Before you hit the trails this summer, make sure your helmet is packed and properly fitted because when it comes to ATV safety, protecting your head should be priority number one.
“Wearing a helmet is the single most effective way to prevent brain injury and save lives while riding,” said John Meed, General Manager of the Saskatchewan All Terrain Vehicle Association (SATVA). “Too many accidents result in serious head trauma that could have been avoided with the right safety gear.”
Research consistently shows that helmets significantly reduce the risk of death and serious injury. In ATV rollovers or collisions, the impact is absorbed by the helmet, not your skull. Helmets also protect riders from flying gravel, branches, and debris kicked up on the trail.
In Saskatchewan, wearing a helmet isn’t just smart, it’s required by law. All ATV riders and passengers must wear helmets and goggles (if there is no face shield) when riding on public land or on private land they do not own. This rule applies to all types of ATVs, including quads, side-by-sides, dirt bikes, and tracked vehicles.
To operate an ATV legally on public land in Saskatchewan, riders must be at least 16 years of age and hold a valid driver’s licence. For those under the age of 16, the law requires a minimum age of 12, completion of an approved ATV safety training course, and direct supervision by someone who holds a valid driver’s licence. SATVA strongly encourages all ATV riders, whether new or experienced, to consider taking a certified safety course. These courses, offered throughout the province, are a great way to build confidence and refresh your skills before heading out.
Wearing a helmet is only effective if it fits properly. A good helmet should sit level on your head, covering the forehead without pinching or moving excessively. If a helmet shifts when you shake your head or allows you to easily slide a finger between your forehead and the padding, it’s likely not the right fit. A snug helmet should move your cheeks slightly when adjusted with your hands, indicating it is secure and supportive.
It’s a good idea to try on several models to find the best fit for your head. Helmet sizing is not gender-specific; the most important consideration is protection. Whether you’re an adult, youth, or child, a well-fitted helmet can make all the difference in the event of a crash.
Meed also reminded riders that any helmet involved in a collision should be replaced, even if there are no visible signs of damage. The internal structure of the helmet may be compromised. Helmets should be replaced every five years as materials degrade over time.
“Even if it looks brand new, an old helmet might not offer the protection you need,” he explained.
When choosing a helmet, SATVA recommends a full-face or off-road/motocross style. These provide the highest level of protection to the face, jaw, and chin — areas particularly vulnerable in an accident. While other styles offer some coverage, a full-face helmet is the best way to safeguard against serious facial injuries.
“Riding should be fun, but it should also be safe,” said Meed. “Wear your helmet. Wear your gear. Ride responsibly.”
So as you plan your summer adventures, remember: ATVing is an exciting way to explore Saskatchewan’s backcountry, but keep safety in mind. Put your head first and wear a helmet.
For more information, contact: John Meed, General Manager, Saskatchewan All Terrain Vehicle Association,(306) 541-8427, info@satva.ca.